My experiences are not up for debate

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There are people in this world who will jump at the first chance they find to challenge your experiences. There are people who will insist on prove before they believe you, demand sources, throw their credentials in your face . . .

The list goes on.

My experience? Our experiences? They are not debatable.

You may have information on a variety of topics, but theoretical knowledge is not the same as lived experience. I know the validity of what I have been through, and the facts of what I have seen.

I don't need someone else to validate a disability, neurodivergency, trauma, mental health, physical health, technological difficulties, or any other issues faced.

Those who make such comments would and do not demand proof of what they deem 'normal' or 'acceptable'. They would not tolerate or accept someone demanding the same of them.

So, can we please remember that life is a spectrum? No one experiences things the same, and your understanding of something does not make someone else's reality or problems wrong. It just means you have a different view or perspective.

So, at the end of the day: Be kind.

Because everyone is fighting a battle you have no idea of.

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